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Mindful Monday: The third and final installment of this three-part seminar. Atma is inviting you to learn all about the positives of a plant-based diet with Emma Jones (Founder - School of Naturopathic Nutrition). Discover how you can thrive on a plant-based diet and resolve any long-term cravings. During this workshop, you will learn what you need to stay well and have the knowledge to improve energy, motivation, and clarity. With a beautifully nutritious naturopathic meal to finish it all off!

About Atma

Now in their new home in the Capitol Centre, Atma remains a sacred space where conscious living combines itself with wholesome and nutritious food. Run by members of the Hare Krishna faith living in Cardiff, Atma is more than just a conscious living lifestyle lounge. Atma serves a delicious AND nutritious vegetarian and vegan menu that corresponds completely with the Hindu, Buddhist and Jainist tradition of Ahisma: respecting all living things and avoiding violence towards others. Atma’s mission is to satisfy the bodies, minds and souls of the people of Cardiff, or in other words: to make everyone happy. With devotional Dal and Supreme Subji's to snack on, Atma's food is sure to revive your soul and satisfy your appetite!

How to claim

Purchase through Wriggle, then arrive within the window of opportunity - introduce yourself as a Wriggler with a smile and show your unique Wriggle code to redeem your purchase. Remember to pay for any extras you buy, tip accordingly and leave feedback for your chance to win £20 credit and to help our partners keep improving. Wriggle responsibly.
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How to get there

Unit 20, Capitol Centre, Queen Street, Cardiff CF10 2HQ
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