About the {{offerTypeLabel(offer)}}

This event is part of the 2018 Bristol Food Connections festival – a citywide celebration of the fantastic, varied and delicious food culture in our city. From the 11th - 17th June, BFC will shine a light on the diverse people, businesses and organisations that make our city's food culture so incredible. Head to the festival and embark upon a voyage of discovery and exploration, learning about all aspects of the journey of food – from field to fork.

With Summer just around the corner, it's the perfect opportunity to energise, rejuvenate yourself and make new friends and contacts at this beautiful nourishing yoga class and vibrantly healthy brunch

Soul Stretch - Yoga Brunch is the perfect healthy Saturday morning treat for you, with 80 minutes of dance flow-centred yoga with the lovely Fay Trezise – an exceptionally talented and experienced yoga teacher. Fay will be working with live musicians and sound healing instruments through the warming and deeply nourishing yoga class. The class will be centred around the physical core, energising the Manipura Chakra and activating the fire element (philosophically you will be looking at confidence, direction, intention and passion). All beautiful transitional forces, this area is also responsible for food and digestion. Once your bodies are flowing and open you will receive a beautiful lunch to honour our bellies, hearts and health. The event is taking place at a great time of year to really embrace your hearts and direct your passions for a fun filled summer. 

After the yoga session, you will convene around a beautifully laid out tables to feast on a nourishing brunch prepared by team Wriggle favourites, Emmeline. Why choose between brunch and yoga on a Saturday morning when you can do both! 

The yoga class is suitable for all levels. Mats will be provided but please do bring along your own if you like to as well as a blanket and water. Most food intolerances and allergies are covered but if you have any specific requirements please contact Soul Stretch events  on hello@soulstretchevents.com so you can be catered for. Likewise, if you have an injury, get in touch with the team in advance.

Arrive at 9:45am for a 10am start. The event will finish at 1pm.

About Soul Stretch Events @ Bristol Food Connections

Soul Stretch Events was founded with the aim of delivering bespoke wellbeing experiences and programs for corporate offices, events, yoga retreats and on any occasion where yoga, nutritional food and mindfulness are employed as key elements. The Soul Stretch team have worked at many of the country’s top festivals, creating beautiful healing spaces which help people to relax, learn, experience and connect with themselves. Taking care of people’s wellbeing and providing a beautiful and nourishing experience in the process is what Soul Stretch Events does best – join them at Bristol Food Connections this year.

How to claim

Book your ticket through the Wriggle app or website then head over to Hamilton House in good time before the event starts. Introduce yourself as a Wriggler with a smile, show your unique five digit booking confirmation code, then simply enjoy the event. Refund policy: no refunds.

How to get there

Hamilton House
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