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This is a stonker of a lunch: filling and healthy-as-you-like.

Try Five Grain's speciality savoury Manoushé (see below for more on these mysterious and delicious creations...) for your lunch today, along with one of their amazing fresh fruit smoothies or juices, and a piece of fresh fruit (banana, apple or orange). 

Top it off with a delightful dessert – choose one of the sweet Manoushés, with as many toppings as you like – we love the honey and blueberry combo.

The savoury Manoushés are quintessential Lebanese street food - a freshly prepared flatbread with your choice of:

  • Zataar (Vegan): wild thyme, sumac, sesame seeds, salt and olive oil
  • Sabenekh (Vegan): Folded bread with Spinach, onions and sumac 
  • Akkawi (V): Middle Eastern super yummy cheese
  • Lameh B'Ajin: Minced Beef with tomato, onions and spices

Then, add your choice of delicious fresh salad filling. 

It's a huge amount of food for your money, and healthy to boot – what could be better?

About Five Grains

Five Grains is the newest arrival on a stretch of Baldwin Street brimming with fantastic world food - and it's been a Wriggle team lunchtime favourite for a number of months, so we're delighted to introduce it to you. Five Grains brings a healthy and rustic Middle Eastern style to city-centre folk - with their specialty being the Manoushé, a Lebanese panini-style flatbread, which they fill with a variety of options including lamb, cheese, cucumber, tomatoes and olives. These are served with stunning juices and smoothies which are created in front of you - either an entirely fruit and vegetable type affair, or for a sweet toothed morning enhancer, try one of their energy boosters.

How to claim

Purchase through Wriggle, then arrive at Five Grains within the window of opportunity - introduce yourself as a Wriggler with a smile and show your unique Wriggle code to redeem your purchase. Remember to pay for any extras you buy, tip accordingly and leave feedback for your chance to win £20 credit and to help our partners keep improving. Wriggle responsibly.
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