You've probably heard all this before, but cutting down on meat can can reduce your risk of cancer, aid weight loss, save you money, lower cholesterol AND help save the planet. We know, you're sick of hearing about it. What we really want to let you in on, is how many unbelievably good meat free dishes there are out there! 

Give the green delights a go this week, and browse through these awesome Vegan deals. Remember it's double rewards points across all vegan deals this week, so there's no excuse not to dive right in. 

The shiny new vegan offering at Bagelman has been going down a storm! You're invited to come and check out some of our favourite picks, with any of the following vegan bagels and an iced coffee. Options include: Vegan cream cheese, marmite, avocado and rocket, Beetroot falafel, houmous, tabbouleh and pomegranate seeds, Vegan BLT, Seitan, tomato, lettuce and vegan garlic mayo, Veggie sausage, mushrooms, vegan smoked gouda and hash browns. Enjoy any of these delicious vegan options with a soy or oat milk-based vegan iced coffee.

Read more about VEGAN BAGEL & ICED COFFEE @ Bagelman, £3.95

To celebrate to launch of the brand new Plant Room deli on London Road, you're invited you to come and enjoy a box of Summery salad goodness, 100% vegan and packed full of flavour! Every day The Plant Room - Deli prepare fresh, colourful, vibrant and wholesome salads, ranging from the beautiful Panzanella (Italian bread salad with tomatoes, capers, spring onion & basil), to the delicious Moroccan carrot salad with turmeric, pickled cauliflower and roasted red peppers. Pair your zingy, healthy lunch with a refreshing soft drink, including Sparkling Cucumber Water or Lemon-aid for the perfect lunch break. Fancy something warmer? Opt for a delicious Allpress coffee instead.

Read more about VEGAN SUMMER SALAD BOX W/ SOFT DRINK @ The Plant Room Deli, £4.95

The Bok Shop is launching on Wriggle with an almighty bang! Get down to East Street and try any of their delicious burgers and sides. Choose between Bok Shop spice coated, golden crunchy and juicy thigh chicken fillet sandwiched in a brioche bun and the vegan spice coated faux chicken, vegan mayo, vegan cheese (+50p in-house) and sour dough rolls. How great do these sound? The Classic - Fillet, lettuce, lemon kewpie mayo. Simple. The Satay Night Fever - Fillet, crunchy satay sauce, lettuce, chili jam, fresh cucumber. Nutty. The Hot As Cluck - Fillet, spicy chipotle slaw, lettuce, pickled cucumber. Fiery. The I Believe I Can Thai - Fillet, Thai basil & jalepeño mayo, slaw, pickled onions. Aromatic. Awesome sides include fries, slaw, naked slaw salad, grilled corn & Bok BBQ beans. For an extra £1 in-house upgrade to homemade mash & hot chicken gravy or fried pickles. It's pretty tough to choose just one from that tasty bunch.

Read more about ANY CHICKEN OR VEGAN BURGER & SIDE @ The Bok Shop, £7.50

For a lighter way to lunch this summer, we implore you to seek out Lost In The Lanes and have yourselves one of their summer lunch boxes. Serving a half sandwich with a side of fresh, zingy salad you've the perfect combo for lunch on the beach, in the park or anywhere away from your co-workers. The salads are always veggie or vegan and change daily whilst the sandwiches have all fillings to suit everyone which are nestled between fresh, artisan brown bread.

Read more about SUMMER LUNCH, SALAD & A SANDWICH @ Lost In The Lanes, £4

Improve your lunch options with this cheeky deal from the chaps at Croustillant D at The Seven Stars. As both options come with fries you will be leaving satisfied, who doesn't like chips? The Vegan choices are Jackfruit Cigars or Vegan Chimichanga w/ red kidney bean & chickpea chilli, fried in a burrito, salad and guac.

Read more about ANY SANDWICH (OR SMALL PLATE) & FRIES @ Croustillant D, The Seven Stars, £6.50

Spice up your evening today with this tantalisingly good Wriggle, courtesy of the lovely gang over at the oh-so-sophisticated, effortlessly stylish pub-come-restaurant The Walrus. With this Wriggle, you'll be sitting down to a seriously indulgent dinnertime treat. Choose any main course from their fabulous menu, and accompany it with any drink – soft or boozy. The main courses are seasonal, vibrant, and utterly mouthwatering.

Read more about AN INDULGENT MAIN COURSE OR PIZZA & A DRINK (SOFT OR BOOZY) @ The Walrus, £11.95

Maki a mate happy and treat them to this feast of a Wriggle. Act fast and you'll be tucking into any two Vegan Sushi Burritos and two sides from big fish of the Brighton vegan scene - Happy Maki. These guys don't do boring - even their sides are creatively unique. You might fancy their flavoursome tempura seasoned Popcorn Cauliflower, or tasty Tofu Rice Pockets.

Read more about THE HAPPY MAKI EXPERIENCE: ANY 2X VEGAN SUSHI BURRITOS & 2X SIDES, £15

Wriggle your way over to the beautiful and bountiful Larder, and nab yourself a feast that's as delicious as it is nutritious. With this Wriggle, you'll dive into a vibrant, colourful and tasty buddha bowl. Bursting with delicious, healthy produce and salads, these are the perfect way to fill your belly and satisfy your hunger. Regularly changing toppings including quinoa stuffed pepper with mixed leaves, sun-blushed tomatoes & crispy chickpeas, butternut squash jambalaya with cajun kidney beans, raw veggies, chunky hummus and seeds. You'll also enjoy a soft drink (cans or bottled water). Yum!

Read more about BOUNTIFUL BUDDHA BOWL & SOFT DRINK @ Larder, £4.95

Somehow each time we leave Foodilic we feel half a stone lighter and five years younger. Not from a lack of food; pile your plate high with rich verdant haricots, glistening roast veg, tartly seasoned cous-cous and much more. Grab one of the famous takeaway boxes from our friends down on North Street.

Read more about TAKEAWAY BOX @ Foodilic North Street, £2.50

Upcoming Wriggles

With this Wriggle, you'll get to choose any 2 dishes from the menu. You'll be hard-pressed to choose, but if you want a lil nudge of recommendation, why not try the Beyonce a "hot and vegan" pizza, with 'sausage', rocket, chipotle relish, jalapeños & 'cheese'? Or, there's a whole host of loaded fries: with toppings of either pork & chipotle, 3 bean chilli, pulled chicken & jerk gravy, candied bacon or seitan meatballs & marinana sauce. Naughty! There's plenty of options whether you're a veggie, vegan, or meathead - Mrs Fitz has you covered.

Read more about ANY 2X DISHES (GREAT FOR 1-2 PEOPLE) @ Mrs Fitzherberts, £10

Published -14th August 2018