Pilathaze

BRISTOL

Events££

Why we love it

Pilathaze is run by a fully qualified and fully insured Pilates instructor. They will tailor your time to suit you and help you to improve posture, tone, balance and Strength. They are able to help ease back pain and provide advice on techniques to prevent injuries and therefore this class is a perfect accompaniment to sports. Their class is an hour long and designed to be a full body work out, with elements of relaxation and mindfulness.

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