|Monday - Friday||7:30am - 4pm|
|Saturday||10am - 4pm|
Head over Baldwin Street's very own health hub - Foundations Café - and nourish your body and mind from the inside out whilst setting the foundations for an awesome rest of your day.
Foundations believe that a good diet is a sustainable one - which is why they're driven to provide deliciously healthy, wholesome and nutritionally balanced food (think protein waffles, overnight oats and avocado on toast) with a fun, colourful twist (the range of options in their meal boxes or dazzling array of healthy sweet treats ensure that eating well here never gets boring).
On top of knock-out health food, Foundations offer bespoke nutritional guidance, handy health tips and a suite of engaging bi-monthly seminars on fabulous food and all-round wellness (the baristas and brekkie chefs are also qualified nutitionists and Personal Trainers - so they know a thing or two about delicious, clean eating!). Appreciating that myths and fad often make eating heathily (and affordibly!) a confusing task, part of Foundations' ethos is to offer an inclusive, friendly hub for advice and info that'll help it's community of café patrons make positive lifestyle changes.
Expert advice, yummy food and a location that just begs for you to stop in on your way to work (or for a little something at lunch) - prepare to get an extra spring in your step and indulge in the (guilt-free) good stuff.